Category: Advice

Nutrition Recommendations During and After Cancer Treatment

People suffering from cancer need to maintain a healthy diet and be a healthy weight to ensure they can be in the best possible health whilst going through cancer treatments. Different cancer treatments can cause a loss or gain in weight and it can be stressful enough without having to think about what to eat. Below are some general guidelines to follow for you or a loved one who is going through or has finished cancer treatment. (more…)

4 Signs You Should Replace Your Chef’s Knife

It really doesn’t matter if you work in a Michelin star restaurant or simply like to get creative in your own kitchen – the chef’s knife is always going to be one of the most important tools in your culinary arsenal. You can have a knife sharpened when the blade becomes dull, but, as much as it might break your heart, there’s also going to come a time when your chef’s knife needs to be replaced completely. (more…)

3 Reasons You Aren’t Losing Weight

Many people set out to lose weight by buying the latest supplements, the latest diet books, and the most popular workout DVD’s only to find that the scale won’t budge.  Many people have the best intentions and feel like they are trying their hardest only to find that they aren’t seeing their hard work pay off. (more…)