Category: Other

3 Tips For Not Cheating On Your Diet

Many people go on diets with hopes of achieving the body that they desire. They go to the grocery store and buy everything that they need for their diet of choice from vegetables to the best protein powders on the market to fresh fruits.  The arrive home from their grocery shopping session ready to begin their nutrition journey. (more…)

5 New Coffee Trends Taking the UK by Storm

Coffee lovers aren’t set in their ways; in fact, far from it. The surge of baristas, independent coffee retailers and the new products that are constantly being introduced are a true testament to how much coffee drinkers are always expanding their horizons. Every year, new coffee innovations in coffee are introduced, and those innovations are consistently increasing in quality. (more…)