Nutrition Recommendations During and After Cancer Treatment

People suffering from cancer need to maintain a healthy diet and be a healthy weight to ensure they can be in the best possible health whilst going through cancer treatments. Different cancer treatments can cause a loss or gain in weight and it can be stressful enough without having to think about what to eat. Below are some general guidelines to follow for you or a loved one who is going through or has finished cancer treatment. (more…)

Why Use Varietal Specific Decanters?

Even owning one decanter is seen as a mark of someone who knows their wine, so owning a few more is really going to set you apart. But that’s not all – many people radically underestimate the impact that different decanters make on the bouquet, texture, flavour, and finish or various types of wine. In fact, the decanter you use can significantly alter your drinking experience. (more…)

4 great Thai cooking classes in Ko Samui

One of the main reasons to head over to Thailand, apart from the sun and the beach, is the Thai food. Yummy noodle dishes such as Pad Thai, the richly flavoured curries, the Tom Yum soups, the fresh seafood and young papaya salads… it is a foodie heaven! Thai cooking is an art and knowledge of local spices and ingredients is required to do the magic. Now, wouldn’t it be the best thing to learn the secrets of Thai home cooking in the country of origin to surprise your loved ones back home with an exquisite meal? Good news, in Ko Samui there are several great cooking schools turning you from a Thai food enthusiast to a master chef. Pick the one closest to your private villa on the island. All of the following 4 cooking schools are perfectly good, fun and inspiring: (more…)