Nutrition Recommendations During and After Cancer Treatment

People suffering from cancer need to maintain a healthy diet and be a healthy weight to ensure they can be in the best possible health whilst going through cancer treatments. Different cancer treatments can cause a loss or gain in weight and it can be stressful enough without having to think about what to eat. […]

Why Use Varietal Specific Decanters?

Even owning one decanter is seen as a mark of someone who knows their wine, so owning a few more is really going to set you apart. But that’s not all – many people radically underestimate the impact that different decanters make on the bouquet, texture, flavour, and finish or various types of wine. In […]

4 great Thai cooking classes in Ko Samui

One of the main reasons to head over to Thailand, apart from the sun and the beach, is the Thai food. Yummy noodle dishes such as Pad Thai, the richly flavoured curries, the Tom Yum soups, the fresh seafood and young papaya salads… it is a foodie heaven! Thai cooking is an art and knowledge […]

4 Signs You Should Replace Your Chef’s Knife

It really doesn’t matter if you work in a Michelin star restaurant or simply like to get creative in your own kitchen – the chef’s knife is always going to be one of the most important tools in your culinary arsenal. You can have a knife sharpened when the blade becomes dull, but, as much […]

3 Reasons You Aren’t Losing Weight

Many people set out to lose weight by buying the latest supplements, the latest diet books, and the most popular workout DVD’s only to find that the scale won’t budge.  Many people have the best intentions and feel like they are trying their hardest only to find that they aren’t seeing their hard work pay […]