Category: Snacks

Tips For Battling Your Junk Food Addiction

In this modern age of immediate gratification, it can be easy to fall into habits of reaching for something that comes out of a bag or a box.  Many people have an on the go lifestyle which doesn’t support them being able to take the time to cook.  Therefore, developing an addiction to junk food is something that happens to more of us than not. (more…)

3 Healthy, Hearty Snacks to Eat On Your Next Hiking Adventure

Hiking is a great way to get some exercise while getting in touch with nature. However, one thing not many novice hikers think about is getting the nutrition they need while on the trail. Even if you only plan to take a short hike, it’s always a good idea to bring some food with you in case an emergency situation arises. So rather than take a whole cooler full of foodstuffs with you, here are three healthy, hearty, and space-conscious snack options to take with you on your next hiking adventure to ensure you’re able to keep your energy up. (more…)