There is plenty of food out there, in the wild, that counts as healthy food. When you really want to get serious about healthy living and healthy eating and you have a little adventure in your blood, you just might want to try a little hunting and gathering. There are a large number of keen […]

The Big Apple is a top travel destination that enjoys the distinct characteristics of all four seasons.  Each season offers visitors a host of unique New York sightseeing experiences.  In warmer months New Yorkers relish their time outdoors, whether at a beach, or in a park, or on the Hudson.  And as the song goes, […]

A vast majority of recovering addicts tend to tell themselves that it is okay to overindulge in sweets and other unhealthy foods while they are in the throws of detox and the beginning stages of sobriety.  Unfortunately, this is more of a risk for recovering alcoholics.  Alcohol is typically saturated in sugar, so drying out […]

Not everyone needs supplements. If you’re eating a well-rounded diet and don’t have any digestion or food allergy issues, you are probably getting all of the vitamins and nutrients you need. However, if you can’t eat certain foods, like dairy due to an intolerance, then you may need to take a supplement in order to […]